What is the best place to inject
The short answer: your glutes, quads, and delts.
Glutes - your butt is the safest place to get an injection. If you imagine that your butt is divided into four, you should inject it into the outer upper part. This will keep you from hitting the sciatic nerve that runs along the middle of your buttocks.
Quads - quads is the next safest area to inject after the buttock area. You should inject into the outside of the thigh, halfway between the knee and the top of your leg.
Delts – I always felt delts are better than quads… very safe and common area for intramuscular injection. Holds less oil than quads or glutes because it's a smaller muscle
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